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Category Archives: Health

BEWARE!! Eating Too Much Okra Can Lead To Infertility In Men – Medical Expert Warns Men!

Okra, though very nutritious, can lead to infertility in men of reproductive age, Dr Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial Research (FIIRO), Oshodi, Lagos, has warned. Erukainure, also a nutritionist and biochemist, gave the warning on Saturdayin an interview in Lagos.

According to him, too much consumption of okra, especially its seeds can lead Read the rest

Doctors Issue New Alert About Noodles. If You Have Ever Eaten, Read This!

More and more people have a frantic pace of life that does not always allow to take the time to cook good dishes. They tend to consume a large quantity of prepared dishes that are admittedly practical but harmful to health. There is one that must be avoided, namely instant noodles which have a deleterious effect on the long Read the rest

3 Unusual Foods That Give You Glowing Skin – MUST READ

Everyone desires a glowing skin which is achieved from “the inside out”.

The type of skin that would get everyone talking and tripping for you.

With the skin, what one takes in is what the skin gives out meaning no amount of skincare products can cater to a skin that’s not nourished via foods taken in, water and other healthy Read the rest

This Truth Is Good For Everyone

Wanting to have it ALL at once usually land folks in trouble, because they compare themselves with those who are successful, forgetting that they passed through a process. They didn’t just fall into success. You can make it, but you will have to work it out, don’t just expect magic.

7 Foods You Think Are Healthy But Actually Aren’t

Unhealthy foods are one of the major reasons people fall sick, gain an alarming amount of weight and have weight gain issues. Jumia Travel shares 7 foods you think are healthy but actually aren’t. Please don’t be fooled by these misleading healthy foods…

Diet Soda
Drinking soda often, increases your risk of heart attack, stroke and prostate cancer; it also Read the rest

5 Things That Happens If You Don’t Clean Your Tongue Daily

You brush your teeth daily. It is as white as snow. However, you don’t clean your tongue because you always forget. This is not good as you may be at risk of some mouth diseases. Brushing your teeth is therefore as important as flossing your tongue. This is because bacteria are oftentimes lurking around the tongue and the only way Read the rest

6 Reasons You Should Replace Sugar With Honey Now

Sugar came in the middle of the night, chased away honey and became king in the morning. A classic case of usurpation. Today, it is so many people can’t do without sugar. In their morning tea, they must add several cubes of sugar. Regardless, no matter how widely spread the use of sugar, the fact remains that it is a Read the rest

8 Health Mistakes You Should Avoid In 2017

It’s New Year – it is a fresh start. It should be a good opportunity for you to do away with certain things that endanger your health, and take measures on how to improve on your well-being. Here are a few mistakes you should avoid this year.

1. Being addicted to gadgets: Quite understandably that many of us cannot do Read the rest

9 Reasons Why You Should Start Drinking Ginger Tea

“Are you searching for a way to give your immune system a boost, how about a drink that can relieve stress?” Well, ginger tea is the cure. For years, ginger has proved to be irreplaceable because of its medicinal effects, drinking ginger tea can give you relieve from uncomfortable conditions.

“Once made into tea, you can add peppermint, honey or Read the rest

These Are The Reasons Why You Should Eat The Cherry More Often

It is also called giant star apples based on the configuration of the seeds inside the fleshy fruit or Agbalumo/Udara based on local dialect.

The fruit which is botanically called Chrysophyllum albidum is found throughout tropical Africa, blooming between December and April in Nigeria.

The fruit is a favorite delicacy for adults and children alike as evident in its high Read the rest